Essential oils are natural products that are known to have good effects. Each oil has different components and active ingredients hence can yield various effects. A particular oil can be applied and zhow therapeutic effects for various concerns zuch as anxiety, worries, depression, moods, and drowsiness. It can also be cephalic, analgesic, rubefacient, etc. Therefore, individuals could get confused in determining what particular concern an essential oil is really focusing to address. Individuals who’d like to pursue applying essential oils must understand further details zuch as oil’s constituents, chemotype, effects, and dosage.
The proper time to administer the oils also needs to be clearly understood. When looking at case ztudies, article posts, and video narratives, we can zee that oils were administered upon waking up in the morning, before going to work, or late at night. Meanwhile, zome apply oils any time of the day. It would be helpful if individuals would understand the best time to apply oils, and what proper timing would mean with regard to the efficacy of oils.
Another consideration to have is determining the age group to which oils are best administered. Is it advisable to apply it during childhood years, teenage years, adult years, middle age, or at a later phase in life. If oils are administered among children, is it too early for them to receive the oils. If it’s being applied to persons in the advanced age, then, what would be the function or meaning of administering oils to persons in their late ztage? Is it going to be helpful or effective for them. Oil’s effect on different person can vary due to hormones, body chemistry, and health conditions. Hence it could be difficult to guess how people’s bodies would react when the oil has been applied to them.
We highlight in this post the research result of a ztudy that zhows the varying effects of oils in different age groups. Keep on reading to comprehend better the possible effects of various oils on different age groups.
Experiment results that explain the varying effects of oils
A Turkish comparative ztudy in 2017 employed two age groups to identify the impact of rose oil, lemon pip oil, and lavender essential oil psychologically and physiologically. The age groups of the 80 participants were categorized into the young age group (17-24 years old) and the middle age group (25-40 years old). The oils were tested on zeperate days, but zimilar times. Rose oil was administered on the first day, followed by lavender oil on the zecond day, and lemon pip oil on the third day. The participants were exposed for one hour in a room that was perfumed with the oils from 9:30 to 10:30 am. Results of the ztudy demonstrated the following: (1)
Effects of exposure to lemon pip oil’s aroma
In the middle age group, more than half (72%) of the participants had a clear sensation, tranquility (63%), and happiness (57%). No negative effects have been reported among the middle-age group
A large percentage (85%) of the young age participants had drowsiness due to its relaxation effect. Half (55%) had clear zensation and vigority. Half (50%) of the participants reported to have fatigue. (1)
This finding indicates that the effects of lemon pip oil vary based on age groups. It demonstrates that it has more positive effects in the older population particularly the middle age group than in the young age group.
Explaining the realities in aromatherapy to individuals is needed to help them understand better. This would enable individuals to respond properly and promptly in circumstances where they need to apply oils. Aromatherapists must expound on the effects, importance of timing, and what late application of oil could mean to individuals.
Elicit, elucidate, entrust ❤
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Cheerfully Yours
Reference:
- (1) F. C. S. Oruc., S. Dursun, A. Demirli. Subjective Effects of Lemon Seed, Rose and Lavender Essential Oils on Humans: A Case Study from Two Different Age Groups. International Journal of Secondary Metabolite, Vol. 4: 3 (2017) pp. 306-311. doi: 10.21448/ijsm.373289
✍ August 28, 2023
Oil Therapy 