Aromatherapy abdominal massage 7 days before menstruation The use of cinnamon and lavender in combination with aromatherapy massage for pain relief caused by dysmenorrhea has been investigated in a 2015 clinical trial. 100 medical sciences student of Iranshahr University with primary dysmenorrhea had been enrolled in this study. The participants were divided into two groups.Continue reading “Aromatherapy Massage for Dysmenorrhea”
Author Archives: Oileaf
(Ciele) Cinnamon Essential Oil for Pain Dysmenorrhea
The use of cinnamon and lavender in combination with aromatherapy massage for pain relief caused by dysmenorrhea has been investigated in a 2015 clinical trial. 100 medical sciences student of Iranshahr University with primary dysmenorrhea had been enrolled in this study. The participants were divided into two groups. The first group was treated with anContinue reading “(Ciele) Cinnamon Essential Oil for Pain Dysmenorrhea”
Ancient Medicinal Recipes Using Olive Oil
Olive oil or olea europaea has been used for thousands of years. Notable physicians who wrote ancient medicine books which influenced our healing wisdom have documented the botanicals and natural ingredients they use to make medicines. They also wrote recipes and applications on how they will be consumed by an ill person. Olive oil, whichContinue reading “Ancient Medicinal Recipes Using Olive Oil”
Everything You Need To Know About Ingesting Essential Oils
Topical application and inhalation are the usual methods of using essential oils. Some however are careful about ingesting oils. For safety reasons, many aromatherapy schools and literatures recommend to refrain from internalizing essential oil as their adverse effects could be life-threatening. It can also be dangerous to pregnant women as some oils can be abortifacient.Continue reading “Everything You Need To Know About Ingesting Essential Oils”
Can Chamomile Essential Oil Make You Sleep?
Chamomile is known for its calming effects. But did you know that it can also help you to sleep? Unconvinced? Read the researches presented below that prove that chamomile essential oil can really promote sleep. Chamomile’s essential oil effect on sleep quality Researchers in a 2021 study purported that chamomile essential oil has similar effectsContinue reading “Can Chamomile Essential Oil Make You Sleep?”
Why It is Best To Topically Apply Essential Oils on Your Feet?
Let’s talk about feet… When topically applying essential oils, we commonly think that we should rub them on the affected part of our body. But, did you know that essential oils can also be absorbed quickly if you apply it on your feet? Here’s why Good reasons why feet application of essential oils is effectiveContinue reading “Why It is Best To Topically Apply Essential Oils on Your Feet?”
Oil Therapy Code Book Recommendation: Everyday Aromatherapy
Everyday Aromatherapy is a brilliant book 👏 that will enable you to easily pick up ‘good’ tips about oils. This book features images that will allow you to have a better understanding of how botanicals such as weeds, shrubs, and flowers look like. Must-learn things you will read in this book are: 🧫 oils mainContinue reading “Oil Therapy Code Book Recommendation: Everyday Aromatherapy”
Convincing Reasons Why You Should Focus on Coconut Oil for Hair Growth
Various kinds of hair products are available in the market nowadays, however, some of these are made of synthetic ingredients and can be drying and damaging to the hair. Hence, People who are mindful of their hair’s condition and prefer Natural ingredients opt not to choose these harmful products. It’s important to identify what’s notContinue reading “Convincing Reasons Why You Should Focus on Coconut Oil for Hair Growth”
Sweet Orange Oil, The Remedy for Correcting Ginger Oil’s Aroma
Ginger oil is naturally yellow hence producing a yellowish color oil. Due to its oil’s hue, it could ‘paint’ ‘marks’ on shirts if ‘you’ mistakenly spilled or smeared it on your shirt. Recently, when I sniffed the odor of Ginger oil, I deemed that it did not smell so good and has a very potentContinue reading “Sweet Orange Oil, The Remedy for Correcting Ginger Oil’s Aroma”
Evidence-based Proof that Rice Bran Wax Does Not Cause Cutis Irritation and it’s Microbiological Activity
To make an ointment, soybean wax and other waxes were already previously used. However, Formulators who prefer a much better wax choose CErtain waxes that have been proven by research that can treat Cutis better. Botanical formulators who prefers their ointment be made of natural ingredient and perfect for vegans opt to utilize rice branContinue reading “Evidence-based Proof that Rice Bran Wax Does Not Cause Cutis Irritation and it’s Microbiological Activity”
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