When developing a writing and art program, show some references, drawings, paintings, or any clippings to children, so when they ask you, is it doable, and is it about the kids? You can answer them appropriately. You can tell them to write or draw today what they think about yesterday or today. Pin samples inContinue reading “Pinned Activity: Writing and Art Therapy Supports the Psychological Well-being of Children With Chronic Illness”
Tag Archives: stress
Impact of Bonding and Memorable Experiences With Relatives and Family on Happiness
Did you know that one of the things that can make life happier and more memorable is spending it with our family and relatives? A 2019 English paper from the United Kingdom investigated the effect of memorable event experiences on familial bonding and memory creation. The result of the study showed that experiencing events togetherContinue reading “Impact of Bonding and Memorable Experiences With Relatives and Family on Happiness “
Effect of Stress on Physical Appearance and Facial Blood Flow
Different things could cause us to be stressed, and being stressed could be manifested on your appearance as well. Read the two researches below to learn how stress could affect your looks. 1. Facial color and blood flow – biological effect Psychological stress can cause physiological changes in autonomic nervous activity and skin decreased facialContinue reading “Effect of Stress on Physical Appearance and Facial Blood Flow”
Cortisol: Stress Hormone In Your Blood And The Side Effects of Consuming Cortisol Regulating Drugs
Cortisol, otherwise known as stress hormone is a biochemical that your body releases when you experience any kind of stress such as acute stress, post-traumatic disorder, and chronic stress. (2) It is produced by the adrenal glands which are two small glands that are located above the kidneys. (1) The pituitary gland, a gland foundContinue reading “Cortisol: Stress Hormone In Your Blood And The Side Effects of Consuming Cortisol Regulating Drugs”
Tied Up Brief Writing Activity Role In Stress Relief
Are you already married to someone else? We all have a role to play as part of a family. We stick with them through thick and thin, may it be in sickness and better health. While doing so, inevitable and uncontrollable events may show up while taking care of our families. Despite the inconvenience ofContinue reading “Tied Up Brief Writing Activity Role In Stress Relief”
Make Things Better by Coping Up With Stress, and Depression Through Rosemary Essential Oil
Some things can cause stress in our lives, but our resiliency enables us to overcome those difficulties. However, when disappointment after disappointment happens, it can make us feel hopeless no matter how optimistic we are. This could even result in depression. When this happens, we may ask and wonder will things get any better? WhileContinue reading “Make Things Better by Coping Up With Stress, and Depression Through Rosemary Essential Oil”
(Ciele) Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety
There are many reasons why old people experience depression and anxiety. Some are depressed because it takes time before they can see or communicate with their family, or they have to wait before they get to hear or receive messages from them. Old people look forward to connecting and bonding with their loved ones. AtContinue reading “(Ciele) Quick Effect of Lavender and Chamomile Essential Oils On Depression, Stress and Anxiety”
Oil Therapy 